What to Expect at Your First 12-Step Meeting
12-Step Meetings: How to Prepare for Your First Time Out For those struggling with alcohol or drug dependency, the 12-step…
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Category: Legacy Healing Blog
Sobriety Life Hacks: 8 Everyday Habits that Make a Big Difference
Small Steps Add Up to Long-Term Success in Recovery It has often been said that breaking free of addiction is…
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Benefits of Exercise in Addiction Recovery
Addiction Recovery and Exercise – A Winning Combination Substance abuse can genuinely take a toll on your body. From the…
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How to Talk to Someone About Addiction
Developing Skills to Discuss Someone’s Addiction Takes Patience With nearly 20 million Americans suffering from a substance use disorder, you…
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How Do You Know if You Need Detox?
Have you ever heard an addict or alcoholic say they want to quit drinking and/or using drugs but they physically…
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First Responders and Addiction: Addressing the Needs of Our Heroes
Police officers, firefighters, and paramedics are amongst the most heroic protectors of our communities. These brave men and women deal…
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How to Talk to Your Kids About Drugs and Alcohol
Kids are the most precious, vivacious, loving bundles of joy that captivate us with their unadulterated innocence and unfiltered communication.…
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What is Holistic Treatment for Addiction?
Holistic treatment is a comprehensive approach in treating the entire mind, body, and spirit simultaneously. For addicts and alcoholics, a…
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5 Signs Someone Is Shooting Up
Intravenous (IV) drug use, often referred to as “shooting up,” is one of the most dangerous methods of substance abuse.…
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Telltale Signs of Opioid Use
Is your loved one showing signs of opioid use? If this thought has crossed your mind, it is wise to…
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