7 Tips for Coping With Stress and Avoiding Triggers During the Holidays
Managing Holiday Stress in Recovery The holiday season can be a time of emotional highs and lows for everyone. The…
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Category: Guides
Key Facts About Alcoholism in Older Adults
What Is Alcoholism? The term alcoholism gets thrown around a lot, but many people don’t really understand what it means.…
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5 Ways Gratitude Can Benefit Your Recovery
The Power of Gratitude in Recovery Thanksgiving is a time when many people are counting their blessings and giving thanks…
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Support for Families Affected by Addiction
Getting Support for Yourself When a Loved One Is Addicted Watching someone you love struggle with addiction presents many challenges…
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Bored, Stressed and Home Alone: Many Find Themselves Drinking to Excess During the Pandemic
Anxiety, Depression and Substance Abuse During COVID-19 The world has been struggling with the Covid-19 pandemic for most of 2020,…
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Benefits of Getting Out of Town for Addiction Treatment
Why It’s Helpful to Leave Town for Treatment When you’re struggling with active addiction, it’s easy to feel isolated and…
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6 Tips for Talking to a Loved One About Their Drinking
Discussing Drinking Habits With Someone You Care About Alcohol use disorder is a complex disease, yet alcohol abuse often remains…
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Mindfulness Tips for Addiction Recovery
Mindfulness and Addiction Recovery: How the Right Attitude Can Heal Your Body, Mind, and Spirit The development of coping skills…
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How Nutrition In Recovery Is Vital for Success
The importance of proper nutrition in recovery cannot be overstated, as it plays a foundational role in the journey to…
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What to Expect at Your First 12-Step Meeting
12-Step Meetings: How to Prepare for Your First Time Out For those struggling with alcohol or drug dependency, the 12-step…
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